DList
Groups
|
Nutrition & Workout |
||||
|
|
This group is where guys share their passion to be healthy and to be in shape.
This is where we give and get supports; share our daily workouts, and our eating habit. Also, give each other advices/tips on how to be healthier or how to do the workouts properly.
STAY healthy.
This is where we give and get supports; share our daily workouts, and our eating habit. Also, give each other advices/tips on how to be healthier or how to do the workouts properly.
STAY healthy.
group
Members (18)
[View all Members] |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
group
Pictures (0)
[View all Pictures]
No group pictures have been uploaded.
group
Discussion (1)
[View all Discussions]|
Real Food |
||
|
Posted By: ectwink on: 6/13/09 11:59 AM |
||
|
|
The best workout food is REAL FOOD. This includes eggs, butter and whole raw dairy products, fish, organ meats, beef and other meats with the fat. This also includes delicious lacto-fermented foods such as saukraut, relish, and the like. | |